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Healthy Minds, Healthy Bodies: Thoughts on a Hotel Treadmill

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This past weekend I was stuck in a hotel and had to use the treadmill to get a workout.  I hate treadmills!  This treadmill is a state of the art Precor.  I still hate treadmills!  It even has its own miniature television, which I left on CNN because I don't really care, and let my eyes glaze over at swine flu, Obama's 100 day milestone, GM killing off Pontiac, and a bunch of ads.  All this was, I guess, supposed to alleviate my boredom.  It didn't work, because I hate treadmills!  Also to alleviate my boredom, I played with the incline and speed every minute or two: do I burn more calories running at 6.0 mph and 2% incline or 6.2 mph and 0% incline?  Do I care? No, because I hate treadmills! I log 30 minutes plus cooldown, feeling like a hamster, then move on to weights.

Have I mentioned that I hate treadmills?


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